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Addicted to coffee and sugar? Stressed to the max? Tired AF in the a.m. but wired at night?

It's not you, it's your Adrenal Fatigue.  

 
 

How can I inspire you?

 

 Want to eat real food?

Learn how to transition to a real-food diet without blowing your budget or avoiding social events.

Ready to heal acne naturally?

Heal your acne in 30 days by nourishing, healing, balancing and detoxing the body - no RX required.

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want to become a minimalist?

Get my tips for downsizing and paying off debt - in order to move to Maui, travel the world, and work from my laptop. 

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Hi! I'm Amie.

I help women (like you!) increase energy levels by adding IN nutrient dense foods (greens! collagen! healthy fats!) and taking OUT vibe-killers like gluten, dairy, sugar, and other processed and refined foods.

WHAT YOU'LL LEARN:

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Want to eat Paleo without stressing over every carb?

 

#AFDetoxChallenge

The Free 5 Day Challenge aimed at helping you DETOX  from each of the triggers responsible for your adrenal fatigue.

DIET

CAFFEINE INTAKE

EXERCISE

LIFESTYLE

BODY IMAGE

 

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